Not Ready for the Full Program Yet? Start smaller.
The Fast Forward 30 Starter Kit gives you the exact tools, structure, and beginner guidance you need to start intermittent fasting today — without committing to the full course.
REFRAME THE DECISION
You Don’t Need the Full Course to Get Started
Maybe you’re not ready for:
a full program
multiple video modules
a bigger commitment
That’s okay. You still need a clear starting point.
The Fast Forward 30 Starter Kit was designed for people who want:
clarity before they begin
structure for the first 30 days
practical tools they can use immediately
confidence that they’re doing it correctly
No overwhelm. No information overload. Just the essentials.
THE CORE PROBLEM
Most People Don’t Quit Because Fasting Is Hard
They quit because they weren’t prepared for what was coming.
The hunger. The energy dips.The uncertainty. The “am I doing this right?” feeling.
Without a plan, most people stop before their body ever adjusts.
This kit helps remove that uncertainty before Day 1 even begins.
In The Next 20 Minutes, You Can…
Choose your fasting protocol
Understand what to expect during the first week
Print your 30-day tracker
Set your eating window
Build your electrolyte strategy
Create a real starting plan
Then tomorrow morning, you fast. It’s that easy.
WHAT’S INCLUDED
Here’s Everything Inside the Starter Kit
The Protocol Picker Guide
Choose between 12:12, 14:10, or 16:8 fasting using a simple decision tree that helps you confidently pick the right starting point.
The Eating Window Planner
Define your exact eating window, meal timing, and 7-day commitment plan so your fasting schedule becomes real and actionable.
The First 7 Days Survival Guide
Know exactly what to expect during your first week of fasting — including common symptoms, body changes, and how to handle them.
The Electrolyte & Hunger Guide
Learn how to manage hunger, support energy levels, and avoid the common electrolyte mistakes that make fasting feel harder than it needs to.
The 30-Day Fasting Calendar
A printable tracking calendar with milestone markers and daily prompts to help you stay consistent and motivated for the full month.
The Fast Start Checklist
A simple pre-Day-1 checklist that helps you feel prepared, organized, and ready before you begin.
The Fast Forward 30
Starter Kit Includes:
Protocol Picker Guide
Eating Window Planner
First 7 Days Survival Guide
Electrolyte & Hunger Guide
30-Day Fasting Calendar
Fast Start Checklist
Just $17
Download immediately after purchase.
Questions Before You Start?
Is this the full course?
No. This is a simplified starter toolkit designed for people who want a lower-cost, lower-commitment way to begin fasting.
Do I need to watch videos?
No. This toolkit is designed to help you take action immediately.
Is this beginner friendly?
Yes. Everything inside was designed specifically for beginners.
Is this a physical product?
No. This is a digital download delivered instantly after purchase.
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