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Starter kit
Maybe you’re not ready for a full program, multiple video modules, or a bigger commitment, and that’s completely okay. You still need a clear starting point, and the Fast Forward 30 Starter Kit was designed exactly for that—it gives you clarity before you begin, structure for your first 30 days, practical tools you can use immediately, and the confidence that you’re doing it correctly, without overwhelm or information overload, just the essentials you actually need.
What's Included:
Protocol Picker Guide
Eating Window Planner
First 7 Days Survival Guide
Electrolyte & Hunger Guide
30-Day Fasting Calendar
Fast Start Checklist
TESTIMONIALS
Hear From My Students
“This finally made fasting make sense for my body.”
I’ve tried intermittent fasting before and always felt exhausted. Fast Forward 30 showed me how to do it in a way that actually supports my hormones. My energy is better, my cravings are calmer, and I feel in control again.
— Melissa R.
“Simple, clear, and doable.”
I love how Sheri explains things without overwhelm. I didn’t feel pressured or restricted—just supported. This was exactly what I needed at this stage of life.
— Andrea L.
“Finally, a program for women over 40.”
This isn’t extreme or gimmicky. It feels realistic and respectful of my body. I wish I’d found this years ago.
— Denise M.
“I feel lighter in my body and my mind.”
The structure helped me stay consistent without stress. I’ve stopped obsessing over food, and my energy doesn’t crash anymore. Worth every penny—and then some.
— Karen T.
"I really enjoyed the Fast Forward 30 program and workbook."
The information was easy to follow, practical, and motivating without feeling overwhelming. I especially liked how the workbook broke everything down into simple action steps and helped create a realistic plan instead of promoting perfection. The layout was clean, professional, and easy to use, which made it much easier to stay engaged and consistent. Great program for anyone looking to reset their habits and build momentum in a sustainable way
— Vincent A.
FAQs
How does Fast Forward 30™ work?
You’ll follow a clear, step-by-step 30-day reset designed to support metabolism, hormones, and energy—without extreme rules.
What kind of support will I get?
Clear guidance, practical tools, and optional community support depending on your enrollment bonuses.
What kind of results can I expect?
Most women report improved energy, reduced cravings, better digestion, and sustainable weight changes.
What’s included in the program?
All core lessons, tools, trackers, and bonuses—plus lifetime access.
Is this right for me if I’m new to fasting?
Yes. This program is designed to be beginner-friendly and supportive.
Do I need prior fasting experience?
No. Everything is explained clearly, step by step.
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