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FAST FORWARD 30™ PROGRAM
Fast Forward 30 is a complete 6-module video program designed to help anyone build a sustainable intermittent fasting habit in 30 days — with a clear protocol, the science to understand what's happening, and the structure to make it stick in real life. The program walks students through building their vision, choosing their protocol, understanding the biology of fasting, executing their first seven days, planning what comes next, and making the identity shift that takes fasting from something they're doing to simply how they live. Everything is delivered inside a Firestarter/GoHighLevel member area, accessible immediately after purchase, and supported by the Personal Blueprint Workbook — delivered both as a downloadable PDF inside the member area and emailed directly to the student after purchase.
What's Included:
Module 1 — Vision for Success
$47 Value
Module 2 — The Game Plan
$47 Value
Module 3 — The Information Edge
$47 Value
Module 4 — Take Action
$47 Value
Module 5 — Next Level
$47 Value
Module 6 — The Identity Shift
$47 Value
Personal Blueprint Workbook
$37 Value
TESTIMONIALS
Hear From My Students
“This finally made fasting make sense for my body.”
I’ve tried intermittent fasting before and always felt exhausted. Fast Forward 30 showed me how to do it in a way that actually supports my hormones. My energy is better, my cravings are calmer, and I feel in control again.
— Melissa R.
“Simple, clear, and doable.”
I love how Sheri explains things without overwhelm. I didn’t feel pressured or restricted—just supported. This was exactly what I needed at this stage of life.
— Andrea L.
“Finally, a program for women over 40.”
This isn’t extreme or gimmicky. It feels realistic and respectful of my body. I wish I’d found this years ago.
— Denise M.
“I feel lighter in my body and my mind.”
The structure helped me stay consistent without stress. I’ve stopped obsessing over food, and my energy doesn’t crash anymore. Worth every penny—and then some.
— Karen T.
"I really enjoyed the Fast Forward 30 program and workbook."
The information was easy to follow, practical, and motivating without feeling overwhelming. I especially liked how the workbook broke everything down into simple action steps and helped create a realistic plan instead of promoting perfection. The layout was clean, professional, and easy to use, which made it much easier to stay engaged and consistent. Great program for anyone looking to reset their habits and build momentum in a sustainable way
— Vincent A.
“Becoming someone who fasts has been extremely empowering! ”
I have recently finished the course and highly recommend it! I have changed my lifestyle completely after learning how to implement fasting. Previously, I was living to eat, all day every day. Becoming someone who fasts has been extremely empowering! Food no longer has control of my schedule. I have control over my eating window. And I’m much healthier for it!
— Kristen C.
FAQs
How does Fast Forward 30™ work?
You’ll follow a clear, step-by-step 30-day reset designed to support metabolism, hormones, and energy—without extreme rules.
What kind of support will I get?
Clear guidance, practical tools, and optional community support depending on your enrollment bonuses.
What kind of results can I expect?
Most women report improved energy, reduced cravings, better digestion, and sustainable weight changes.
What’s included in the program?
All core lessons, tools, trackers, and bonuses—plus lifetime access.
Is this right for me if I’m new to fasting?
Yes. This program is designed to be beginner-friendly and supportive.
Do I need prior fasting experience?
No. Everything is explained clearly, step by step.
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